Amateur Combat Sport Guide (Coming Soon)
Built to set you apart from the competition in preparation for same day weigh ins.
Everything you need to create your own plan from scratch.
This guide will show you how to:
Identify your best weight class
Calculate your calories and macros
Plan your fight camp nutrition
Understand and use fight week strategies to get on weight
Plan your post-weigh in nutrition
If you are a fighter competing in same day or multi day weigh in events, this ebook is for you!
Built to set you apart from the competition in preparation for same day weigh ins.
Everything you need to create your own plan from scratch.
This guide will show you how to:
Identify your best weight class
Calculate your calories and macros
Plan your fight camp nutrition
Understand and use fight week strategies to get on weight
Plan your post-weigh in nutrition
If you are a fighter competing in same day or multi day weigh in events, this ebook is for you!
Built to set you apart from the competition in preparation for same day weigh ins.
Everything you need to create your own plan from scratch.
This guide will show you how to:
Identify your best weight class
Calculate your calories and macros
Plan your fight camp nutrition
Understand and use fight week strategies to get on weight
Plan your post-weigh in nutrition
If you are a fighter competing in same day or multi day weigh in events, this ebook is for you!