About Me
Alex Lamond
APD & Sports Dietitian
Alex is a sports dietitian with a strong focus on elite athletic performance. Alex has a background spanning various sport disciplines - from national-level sailing to competitive fencing and NPL soccer - embodying personal and professional sports.
Alex’s current main sporting focus is Jiu-Jitsu.
Based in Sydney, Alex’s professional journey has been marked by work with the Australian Olympic Boxing team, National Champions in Muay Thai, Brazilian Jiu Jitsu, and Boxing, as well as the Cronulla Sharks and the GWS Giants.
Alex’s recognises the pivotal role nutrition plays in an athlete’s overall performance. With a keen understanding of the intricacies of body manipulation and weight management strategies tailored for combat sports, Alex ensures that athletes achieve optimal results while safeguarding their health.