Tailored Nutrition To Feel Your Best, Every Single Day.
Get the same services proven to work with World Champions, Olympians, and Professional Athletes tailored to your exact needs, environment, preferences, and sport.
Trusted By
Unlock Your Competitive Advantage
Tailored to you. We design personalised nutrition tailored to your goals, training, and preferences and are with you every step of the way.
Trusted by champions. Our plans optimise performance, recovery, and weight management.
Enjoy every meal while achieving peak performance. Because good nutrition should taste great.
Whether you’re just starting or competing at the highest level, our science-backed, high-touch approach empowers you to unlock your full potential without the stress. Performance starts with the right fuel, made just for you.
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![Yusuf Chothia australian boxer competing in red outfit]()
"Having Alex on my Olympic journey made a world of difference. His plans were easy to follow and he was always there when I needed him."
Yusuf Chothia - Australian Olympic Boxer Paris 2024
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![Joao Marco with Subversion belt]()
"Following Alex's plan was really easy and made everything go smoothly. I felt the best I ever have while competing"
João Marco - Australian Black Belt National Champion
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![Ibrahim Abou Saleh holding muay thai championship belt]()
"The easiest weight cut I've done. If you want to perform at your best while enjoying what you eat, I recommend Alex"
Ibrahim Abou Saleh - WBC Muay Thai Australian Champion
Services
Consultations
Who’s it for?
For those looking to get tailored advice, learn more about how to perform at their best in training, matches, or events, and get a customised meal plan.
Athlete Membership
Who’s it for?
For those looking to maximise their nutrition over an entire competition cycle and have full access to a Sports Dietitian whenever needed.
Fight Camps
Who’s it for?
For those looking to make weight for an upcoming fight while still feeling their best in training and in the ring.
FAQs
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Absolutely! Everything we do is tailored towards you. No matter what level you compete at, what you have available to you, or what your preferences are, our role is to make sure you get the same expert nutrition as the Professionals.
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Absolutely! Our team has experience working with everyone, including those looking to just improve their nutrition.
As Dietitians, our team can work with any client looking to improve metabolic factors such as high blood pressure, cholesterol, or diabetes.
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Although there are periods where having more food freedom is preferred, every initial consultation will also come with a meal plan customised to your goals
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The earlier you get on top of your nutrition, the better it will be for your performance!
As a rule of thumb for camps, the ideal amount of time is 8 weeks, however, we can also accomodate for shorter time periods if needed.
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Yes. Because hormonal changes can lead to additional water retention, some traditional weight cutting principles can be extremely dangerous for Females.
We always make sure to track weight changes during your cycle as well as change our weight cutting practices to make sure you are making weight safely.
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As all of our team are Registered Dietitians, you will be able to claim back on any consultation or fight camp
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Initial consultations are 60 minutes and reviews are 30 minutes.
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If you’re still not sure, book in a Discovery Call and we can discuss what your best option is!